Ultrapure Epsom Salts 500g

Ultrapure Epsom Salts 500g is a great way to aid the body in a natural process of soothing and relaxing after sports, athletics or simply a busy day. We demand the very best of ourselves each day. So why not give your body the best after training or competition. For best results, fill your bath with hot water. Sprinkle 1-2 handfuls of Epsom Salts into the water and gently mix. Soak time 15 -20 minutes. If budget cuts have meant missing out on luxury spa treatments or lavish bath preparations – Epsom Salts is the product for you. With Ultra Pure Epsom Salts you can create your own pampering spa treatments at home. Soaking in Epsom Salts, or magnesium sulphate, has many health benefits. It restores vital magnesium levels in the body, reduces stress and leaves skin radiant and glowing. Use Ultra Pure Epsom Salts and see why this naturally occurring health product is one of the best-kept secrets in beauty and stress relief. Ultra Pure Epsom Salts can be used in several different ways.

As an exfoliating skin treatment

Just mix 2 cups of Epsom Salts with a few drops of Ultrapure Olive Oil. Use this mixture to cleanse, exfoliate and gently remove dry skin patches.

As a facial

Stir half a teaspoon into cleansing cream and massage into the skin for deep-pore cleansing. Rinse with cold water.

Add two cups to a warm bath of water

It's the most familiar use of Epsom Salts. Just lie back and relax for at least 12 minutes. It’s good for the body and good for the soul.

How to use

Bath soak: Fill your bath with hot water. Sprinkle 1-2 handfuls of Epsom Salts into the water and gently mix, for best results soak time 15 -20 minutes

Exfoliating skin treatment: Mix 2 cups of Epsom Salts with a few drops of Ultrapure Olive Oil. Use this mixture to cleanse, exfoliate and gently remove dry skin patches, or old stubborn tan

Natural facial: Stir half a teaspoon into cleansing cream and massage into the skin for deep-pore cleansing. Rinse with cold water

Health Benefits Of Using Epsom Salts

Eases stress and relaxes the body

Stress drains the body of magnesium and increases levels of adrenaline. When dissolved in warm water, Epsom salt is absorbed through the skin and replenishes the level of magnesium in the body. The magnesium helps to produce serotonin, a mood-elevating chemical within the brain that creates a feeling of calm and relaxation. Research shows that magnesium also increases energy and stamina by encouraging the production of ATP (adenosine triphosphate), the energy packets made in the cells. Experts believe that bathing with an Epsom soaking solution at least three times a week helps you to look better, feel better and gain more energy. Magnesium ions also help you relax and reduce irritability by lowering the effects of adrenaline. They create a relaxed feeling, improve sleep and concentration, and help muscles and nerves to function properly.

Relieves pain and muscle cramps

An Epsom salt bath is known to ease pain and relieve inflammation, making it beneficial in the treatment of sore muscles, bronchial asthma, and migraine headaches. In addition, it has been known to heal cuts and reduce soreness from childbirth. Mix a thick paste of Epsom salt with hot water and apply to get soothing comfort. Try soaking your aching, tired (and smelly) feet in a tub of water with half a cup of our Ultra Epsom Salt. Epsom salt softens skin and will even neutralize foot odor.

Helps muscles and nerves function properly

Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body. Those suffering from arthritis and other inflammatory conditions can benefit from reduced swelling and pain relief from an Epsom salt bath.

Helps prevent hardening of arteries and blood clots

Epsom salt is believed to improve heart health and help prevent heart disease and strokes by improving blood circulation, protecting the elasticity of arteries, preventing blood clots, and reducing the risk of sudden heart attack deaths.

Makes insulin more effective

Proper magnesium and sulfate levels increase the effectiveness of insulin in the body and can help to lower the risk or severity of diabetes.

Relieves constipation

Numerous studies have revealed that Epsom salt can be used to treat constipation. Taken internally, Epsom salt acts as a detoxifying agent for colon cleansing. The salt acts like a laxative by increasing water in the intestines and can bring about temporary relief from constipation. However, it is strictly warned that Epsom salts should not be used to relieve constipation without the consultation of a physician.

Eliminates toxins from the body

The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it. For a detoxifying bath, at least once weekly add two cups of our Ultra Epsom Salt to the water in a bathtub and soak for 10 minutes.